In this episode of the Doctors Kitchen Podcast, Dr. David Garley discusses the critical warning signs that you're not getting enough sleep and the long-term impact it can have on your health.
In this webinar Dr David Garley and Emily Cannadine talk about the symptoms, diagnosis and treatment for Obstructive Sleep Apnea.
In this video, Dr Luke Gupta explains why sleep is so vital to athletes in order to compete at their best.
Dr. David Garley provides a detailed overview of the WatchPAT 100, a convenient home sleep test designed for diagnosing sleep apnea. Dr. Garley walks you through the steps of wearing the device, ensuring you understand how to use it correctly for accurate results. He also explains the process of analysing the test data and our quick turnaround time, with reports being sent back to patients within two working days.
Topics Covered:
- Introduction to WatchPAT 100
- What is the WatchPAT 100 and how it works.
- How to Use the WatchPAT 100
- Step-by-step guide on wearing and operating the device at home.
- The process of data analysis and the timeline for receiving your results.
Why Watch?
If you suspect you might have sleep apnea or have been advised to take a sleep test, this video provides essential information about the WatchPAT 100, a comfortable and efficient home testing option. Dr. Garley's clear explanations will help you feel confident in using the device and understanding your results.
Join us in this heartfelt video as Stephen shares his personal journey of living with Obstructive Sleep Apnea (OSA). Through his story, Stephen sheds light on the struggles he faced, the process of his diagnosis, and the treatments that have significantly improved his quality of life.
Stephen's Story:
Life Before Diagnosis:
Stephen describes the symptoms that plagued his daily life, including chronic fatigue, loud snoring, and frequent awakenings at night. He discusses the impact these symptoms had on his work, relationships, and overall well-being.
The Turning Point:
The moment Stephen decided to seek medical help and the initial steps he took. He shares his experiences with the test and consultation that led to his OSA diagnosis.
Stephen explains how understanding his condition was the first step toward managing it and his treatment journey.
Stephen reflects on how effective treatment transformed his life. He highlights the return of energy, better sleep quality, and an overall enhancement in his health and happiness.
Why Watch?
Stephen’s story is not just informative but also inspiring. For anyone living with Obstructive Sleep Apnea or suspecting they might have it, this video provides valuable insights and hope. By sharing his experiences, Stephen aims to raise awareness about OSA and encourage others to seek help and treatment.
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Dr Garley talks about the effect lack of sleep has on your fitness and physical health.
In this video, we provide step-by-step instructions on how to set up and use your home sleep test for Obstructive Sleep Apnea.
Welcome to our latest video featuring Dr. David Garley, a sleep expert, as he dives into the critical topic of Obstructive Sleep Apnea (OSA). In this comprehensive discussion, Dr. Garley explains everything you need to know about OSA, including its symptoms, causes, and available treatments.
Topics Covered:
What is Obstructive Sleep Apnea?
- Definition and overview of OSA.
- Symptoms of Obstructive Sleep Apnea
- Common signs to look out for, including loud snoring, episodes of stopped breathing during sleep, gasping for air, and daytime fatigue.
- Causes of Obstructive Sleep Apnea
- Factors contributing to OSA, such as obesity and age
- Treatment Options
- Detailed explanation of treatment methods, including lifestyle changes, CPAP therapy, oral appliances, and surgical options.
Why Watch?
If you or a loved one suspects you might be suffering from OSA, this video provides essential insights to help you understand the condition and explore the best course of action. Dr Garley’s expertise and clear explanations make this a must-watch for anyone looking to improve their sleep health.
In this video, we explore how melatonin, the body's natural sleep hormone, influences your sleep-wake cycle. Discover how melatonin supplements can impact your sleep quality and whether they might be right for you.
In this video, we explain the key signs and symptoms of insomnia, helping you determine if your sleep difficulties might be more than just occasional restlessness. Learn when it's time to seek help and how to start improving your sleep.
In this video, discover what CBT is, how it works, and why it’s considered one of the most effective treatments for sleeplessness.
